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Receiving with Grace & Gratitude

Posted on Nov 6th, 2007 by Alex Chua : Clarity Coach Alex Chua
"...Many people find it difficult to receive a kind remark or a gift. The focus on reciprocating right away, even with a thank-you, can keep you from fully receiving. Wanting to appear polite can prevent you from entering the state of gratitute where anxiety and seperation disappear." ~ Byron Katie
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Gratitude... ... A Collection... ...

Posted on Nov 15th, 2007 by Alex Chua : Clarity Coach Alex Chua



"One is grateful because the universe is. One is grateful because the sun rises and the birds sing and the flowers bloom and the clouds float and in the night the sky becomes full of stars. One is simply grateful because there are mountains and rivers and oceans and deserts. One is simply grateful because there are animals and human beings. Such an incredible existence, so far out! Such a celebration, so psychedelic, so colorful! Such a dance of energy!"

~ OSHO

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." ~ Albert Schweitzer

"The distinction between the grasses and the blossoms is the same as between you not knowing that you are a buddha, and the moment you know that you are a buddha. In fact, there is no way to be otherwise. Buddha is completely blossomed, fully opened. His lotuses, his petals, have come to a completion.... Certainly, to be full of spring yourself is far more beautiful than the autumn dew falling on the lotus leaves. That is one of the most beautiful things to watch: when autumn dew falls on the lotus leaves and shine in the morning sun like real pearls. But of course it is a momentary experience. As the sun rises, the autumn dew starts evaporating.... This temporary beauty cannot be compared, certainly, with an eternal spring in your being. You look back as far as you can and it has always been there. You look forward as much as you can, and you will be surprised: it is your very being. Wherever you are it will be there, and the flowers will continue to shower on you. This is spiritual spring."
~ OSHO

"Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present - love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure - the wasteland of illusion falls away and we experience Heaven on earth." ~ Sarah Ban Breathnach

"In Zen you are coming from nowhere and you are going to nowhere. You are just now, here, neither coming nor going. Everything passes by you; your consciousness reflects it but it does not get identified. When a lion roars in front of a mirror, do you think the mirror roars? Or when the lion is gone and a child comes dancing, the mirror completely forgets about the lion and starts dancing with the child-do you think the mirror dances with the child? The mirror does nothing, it simply reflects. Your consciousness is only a mirror. Neither do you come, nor do you go. Things come and go. You become young, you become old; you are alive, you are dead. All these states are simply reflections in an eternal pool of consciousness."
~ OSHO

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." ~ Melody Beattie

"Don't waste your life for that which is going to be taken away. Trust life. If you trust, only then can you drop your knowledge, only then can you put your mind aside. And with trust, something immense opens up. Then this life is no longer ordinary life, it becomes full of God, overflowing.
When the heart is innocent and the walls have disappeared, you are bridged with infinity. And you are not deceived; there is nothing that can be taken away from you. That which can be taken away from you is not worth keeping, and that which cannot be taken away from you... why should one be afraid of its being taken away? It cannot be taken away, there is no possibility. You cannot lose your real treasure."

~ OSHO

"Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can." ~  14th Dalai Lama

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Which is more important to you? Integrity or Harmony?

Posted on Nov 19th, 2007 by Alex Chua : Clarity Coach Alex Chua
Please answer this question first before reading on… …

Which is more important to you? Integrity or Harmony?

Integrity… …

“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson

“Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.” ~ W. Clement Stone

“No more duty can be urged upon those who are entering the great theater of life than simple loyalty to their best convictions.” ~ Edwin Hubbel Chapin

“It is necessary to the happiness of a man that he be mentally faithful to himself.” ~ Thomas Paine

“This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.” ~ William Shakespeare

Harmony… …
“You cannot add to the peace and good will of the world if you fail to create an atmosphere of harmony and love right where you live and work.” ~ Thomas Dreier

“Begrudging others leads to disharmony. Without harmony there can be no happiness. Therefore, let go of grudges and restore harmony. In a harmonious world, happiness is possible.” ~ Arthur Dobrin

“If you don’t need to prove that you are right or that someone else’s behavior should be punished, you can better see your way to achieving harmony in any given situation.” ~ Catherine Ingram

“Embody the three harmonies: within; with others; and with nature.” ~ Robert Gilman

“Mankind's role is to fulfill his heaven-sent purpose through a sincere heart that is in harmony with all creation and loves all things.” ~ Morihei Usehiba

Now, please answer this question “again”… …
Which is more important to your Happniess? Integrity or Harmony?

“But what is happiness except the simple harmony between a man and the life he leads.” ~ Albert Camus

What Else is Possible? Must
Integrity & Harmony be mutually exclusive? Can we have both in the same moment?

“When male and female combine, all things achieve harmony.” ~ Tao Te Ching

With Gratitude, we'll see that “The world basically and fundamentally is constituted on the basis of harmony. Everything works in cooperation with something else.” ~ Preston Bradley

“From discord, find harmony.” ~ Albert Einstein

“When one reaches this state of harmony between things and one's self, one reaches a state of perfect freedom and peace–which makes everything possible and right. Life becomes perpetual revelation.” ~ Georges Braque
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Haman’s Innovative Investigator Questions (2007 Version):

Posted on Nov 23rd, 2007 by Alex Chua : Clarity Coach Alex Chua

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Gerald Haman devoted over 16 years to fine tune and perfect just six questions. Indeed that’s a long time, but innovators discovered the questions keep getting better.

Customers named the six questions, “Haman’s Investigator Questions” or HIQ. HIQ became famous as innovators have used the questions to generate thousands of ideas. Adidas used Haman’s Questions to develop award-winning sport shoes. Valvoline used Haman’s Investigator Questions to create breakthrough automotive products. AT&T used HIQ to better understand customers and tailor product offerings. Microsoft used HIQ to plan a successful conference for thousands of people.

While studying instructional design in graduate school at the University of Minnesota, Haman realized that one of the most important questions, instructional designers should ask was: “What should people know, and when do they need to know it?” That single question evolved into six questions as Haman helped customers apply the original instructional design question to designing innovative products, services and experiences.

Haman’s Instructional Design Question (1990 Original): What should people KNOW, and WHEN do they need to know it?

Haman’s Innovative Investigator Questions (HIQ):
(2007 Version)
1. What should people BE
2. What should people KNOW?
3. What should people FEEL
4. What should people HAVE
5. What should people DO?
6. What should people THINK?

Over the years the questions and their order have changed and evolved as innovators realized the questions could be used by nearly anyone for almost any goal, challenge or problems. Most people start out by asking a few traditional such as “What’s your goal? or What are the problems?” However those questions may not provoke people to think deeply or broad enough. Go ahead and experiment by using Haman’s Innovative Investigator Questions for your next meeting, interview or survey.

Source: http://www.innovatorsdigest.com/
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Tagged with: Creativity, Innovation